3 Recipes: Banana Chocolate Chip Omelet, Garlic Ginger Plantains & Clean Crab Cake

Today I've been in a cooking mood and have actually had the time to cook, yay! I've had a banana and Enjoy Life chocolate chip omelet, plantains with guacamole, and clean crab cakes, so far everything has been a winner! Check out the recipes below, all 3 are soy, dairy and gluten free!


Banana and Enjoy Life Chocolate Chip Omelet:

• 1 small banana mashed • 2 whole eggs • 1 serving of Enjoy Life Chocolate Chipsstevia and cinnamon

Mix all ingredients together except for the chocolate chips. Pour in a oil coated pan, I use coconut oil, and cook on medium heat. Let omelet cook for a couple minutes, just enough so you can easily flip without a mess, before flipping omelet sprinkle chips onto the top of the omelet and then flip. Cook another minute or so until omelet is set.



Garlic and Ginger Plantains:

  • 3 ripe plantains
  • 2 tbsp coconut oil
  • Seasoning - garlic, salt, ginger
Peel and slice plantains. Coat pan with coconut oil, lay sliced plantain flat in the pan. Season with garlic, salt and ginger, cook for A fewl minutes, then flip and season other side, cook a few more minutes until done.


Clean Crab Cakes:

• 1 small can of white crab • 1 whole egg • 2 tbsp ground flax • 2 tbsp almond flour • 1/2 tbsp coconut flour • season well - I used garlic, salt, onion powder, ginger, basil, oregano

Place all ingredients in a bowl, mix well, then form into pattys. Fry in pan on medium heat in coconut oil, flipping a couple times until cooked thoroughly on both sides. Enjoy!

xoxo - Amber

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